Time shifting: A revolutionary new approach to creating more time for your life - Stephan Rechtschaffen

Have you ever felt so rushed that you can't even stop to think - and that you never seem to have time to do anything properly? This is because most of us are constantly speeding forward mentally to the future or thinking back over the last few minutes or hours, without really concentrating on living in the present moment.

We all have the capacity to consider time itself - to step into a new awareness of time freedom. But to do this we must experience time with all the facets of our being: with our perceptions, our feelings, all our senses and our hearts. 

Timeshifting shows us how this can be done - and why it's so beneficial. 

In this groundbreaking book, Dr Stephan Rechtschaffen teaches how to take back control of your life by changing the way you deal with time. You can relearn how to live your life to its fullest potential, to have the time to enjoy yourself, your family and your job. Time Shifting will give you back all the time you need to accomplish what you want and, in this way, you will be more relaxed, less stressed-out and better able to enjoy the very best in life.