Skip to product information
1 of 9

The Story Station

The ultimate weight solution: The 7 keys to weight loss freedom - Dr Phil McGraw

The ultimate weight solution: The 7 keys to weight loss freedom - Dr Phil McGraw

Regular price R 50.00 ZAR
Regular price Sale price R 50.00 ZAR
Sale Sold out
Shipping calculated at checkout.

You have a decision to make. 

With these words, Dr Phil begins his groundbreaking weight loss book. You know he is talking to you if you are among the millions who have tried and failed one fad diet after another. Dr Phil is talking about the decision you have to make to change all that. You know those crash diets never last, and you have to stop lying to yourself and get real about taking control of your weight and your life. 

Be in control of your weight instead of your weight being in control of you.

The product of over thirty years working with overweight patients, The Ultimate Weight Solution will give you the control that you crave. it will change the way you behave and think about food, weight loss and, ultimately, yourself. In this landmark book, Dr Phil delivers an action-oriented plan to give you immediate results that will last a lifetime. Forget counting calories or tracking carbohydrates or fat. You'll get the real reasons you've lost control of your weight, with tools to identify what to eat, when to eat, how to eat, and why you eat when you don't want to. With this book, you can get off the weight loss rollercoaster and fix this problem once and for all. 

It's your health, it's your life, it's your decision. 

Condition

Very Good (VG): I may show some small signs of wear - but no tears - on either binding or paper.

Dimensions

L: 23.4 cm; W: 15.4 cm; H: 2.9 cm

Weight

0.46 kg

Shipping

We offer door to door shipping to anywhere in South Africa.

Delivery takes between 3 and 5 business days (weekends and public holidays excluded) depending on your location.

Read more about our shipping policy here.

Returns Policy

We want you to be happy with your
purchase. If you are not completely satisfied, please notify us
within 7 days.

Read more about our return policy here.

This is a previously loved book - there is no escaping the fact it has been read by someone else and it will show some signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.

View full details