Finally... food I can eat! - Shirley Plant

COOKBOOKS: FOOD + DRINKS

Are you frustrated and overwhelmed with trying to prepare meals that are free of wheat, yeast, eggs, dairy, gluten, soy, corn, and sugar?

Are you tired of being on a "special diet"? Why don’t the recipes you make taste yummy?

Well, here is the cookbook for you! It contains:

• Easy, delicious recipes that will appeal to everyone in the family—and your guests will never know they are eating allergen-free food.
• A useful introduction and guide to food allergies and intolerances.
• A quick guide to natural food chemicals, food additives, food families, and rotation diets.
• Substitutions and alternatives to common foods that you need to avoid.
• Recipes that are low in sugar and cholesterol and are great for those following diabetic, candida, allergy-free, or heart-smart diets.